WHY YOU AREN'T ASKING FOR IT

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#ASKFORIT
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Lose a few lbs. Get a new job. Ask for your promotion. Stick up for yourself in your relationship.
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“Just do it” — it’s so much easier SAID than done right?!
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I was taking a 12 hour flight back from Rome yesterday. And I asked for an upgrade.
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The gate agent said no initially to a first class upgrade. But then I asked again, and she found a way to make something work.
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So, instead of being MISERABLE in a CRAMPED, disgusting middle seat for 12+ hours…. I got a first row aisle seat where I could stretch my legs and didn’t have to step over other people. I could be the FIRST to get the drinks / snacks every time they came around and move around freely. (The aisle seat was also MUCH needed for me, because I ate so much dairy on this trip. LOL. Way TMI, I know. But it’s part of the story and part of the reason I really did not want to deal with a middle seat).
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Later on the flight, I was extra hungry. I hadn’t packed snacks, and we had 6 hours in the flight left.
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So…. I got up and asked the flight attendant for more food. And they gave it to me! They gave me an ENTIRE meal! AND I asked to swap an extra salad instead of the crappy bread!
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I GOT what I wanted and had an amazing experience… simply because I ASKED FOR IT.
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IT’s SO SIMPLE! .
But the saddest thing is that so many of us are AFRAID TO EVEN ASK for this stuff!
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“What if they say no?”
“I feel awkward”
“There’s no way it’s going to work”
“It feels greedy”
“I don’t deserve an upgrade anyway”
“There are probably so many people ahead of me”
Blah blah blah
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(And since I’m still a fitness page let me just say how it’s the same scenario when you go to the gym! “I feel awkward / What if the guys judge me / What if I look dumb / What will they think of me”?)
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I’m sorry but if you can’t even ask for an upgrade on an airplane…. How can you expect to ask for a PROMOTION? (A literal upgrade in your life!)
If you love weights but can’t get over being awkward in the gym how can you expect dream body?
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WHY?
WHY do you feel so awkward asking for what you want?
WHY are you SO AFRAID of some stranger’s rejection?
WHY are you playing small and settling, when you could be living life on your NEXT LEVEL? More money, better relationships, a hotter body, everything?
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I KNOW WHY!
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It’s because deep down you truly don’t believe you’re worth it -
You don’t believe you DESERVE the first class seat.
>> The hot body….
>> The confidence to wear that crop top…
>> The sexy bikini that you can flaunt without a coverup…
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Deep down:
>> You don’t truly think it’s possible for you.
You think a fit body is something “other girls have” but you could never have.
>> You see a little success…. but then sabotage yourself by binging because deep down you still see yourself as chubby / not good enough inside.
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And WHY is THAT? Let’s peel the onion one layer deeper:
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At some point in your life, we are all subconsciously taught that you were unworthy or undeserving of the body you truly want:
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>> Some auntie made a comment about how you’ve gotten chubbier… and it made you feel like that’s who you are for life.
>> A guy broke up with you and it made you feel unlovable.
>> Your parents pushed and pushed you, and made you feel like you were never good enough in who you are because you constantly had to impress other people.
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All these moments in our lives, they accumulate and AFFECT the way we are today, our SELF-worth..
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And unless you truly understand what it is that’s holding you back, deep down… and FREE yourself from it, you will never truly have lasting success with your fitness goals.
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You may drop a few lbs, but you will self sabotage and re-gain the weight back, because deep down you don’t think you’re worthy of this hot body.
You will binge eat because your mind wants to pull you back to how you TRULY see yourself inside.
You will slack off with your workouts, because deep down you feel like ‘what’s the point, I’ll never be fit anyway.’
You will feel unworthy and undeserving of your body, your success, the mansion on the beach, the extra money with the promotion… literally everything!
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Let me share with you a secret.

If you don’t have what you want in life… it is because:
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1. You haven’t decided you’re going to have it (Remember: success is a decision).
2. You don’t truly believe it’s possible for you.
3. You don’t think you are worthy/ deserving of it.
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If it’s #2 or #3, ask yourself the hard questions. What, in my life, made me feel like this is not possible for me to do this? made me feel undeserving?
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All those times you brushed things off in your past, tucked them away and said you are ok… they are keeping you from accomplishing things in your present life.
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We all have shit we haven’t dealt with. ESPECIALLY high achieving women.
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So. Think about it.
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Do you want to live your LIFE in the mother-fucking first class aisle seat like the BAWSE babe you are inside? Or do you want to stay in the cramped, smelly middle seat?
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If you’re ready to #ASKFORIT and upgrade your LIFE…

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