Are you the girl at the party who is ALWAYS BY THE SNACKS?

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Are you the girl at the party who is ALWAYS BY THE SNACKS?
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Do you NEED to try a bite of every different donut just to see what each flavor tastes like?
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When you go out to eat do you make your friend order something different just so you can try their food too?
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If you’re saying YES to these things.... I feel you so hard. Because this is literally me.
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I love food and honestly will never be one of those girls who just “forgets to eat” or “just isn’t hungry” ..... because lessss be real I can always eat no matter what time of the day.
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*BUT*
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This also meant I constantly turned to food as comfort.
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As a stress reliever. Or as a constant reward.
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“I had a hard day so deserve these cookies.” I treated cookies like they were a scarce resource I had to cram into my mouth like there was no tomorrow.
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I’d do great during the week but then the weekend would hit me hard. I’d feel like like total SHIT when I woke up bloated and had fucked up all the progress I made during the week.
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Clearly this didn’t help with “operation get abs.”
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The NUMBER ONE factor in my progress to lean out, tone up, get more ab definition, and overall feel better about myself has been my NUTRITION.
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Learning to balance “REAL LIFE”: Eating out, having a social life, my work schedule, travel… while still getting to my goals.
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Nutrition is 90% of your results. If you don’t have that down, don’t expect to see anything really change.
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That is why I am super excited to announce:
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**MY NEW OFFERING: NUTRITION COACHING**
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Up till now I’ve offered one comprehensive package with both training + nutrition. I still offer that. But if you feel like you got the training part of the house down, or aren’t ready for that yet, I can help you with just the nutrition side of it.
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Let’s make it happen ladies.
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>> APPLY NOW and we can get you feeling hot as shit right in time for summer 🔥👙
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And leave a comment if you are also that girl at the party who is always by the food ⬇️ ⬇️