Get your dream bodY + feel confident FOR LIFE
Ready to FINALLY shed fat + sculpt your bod, but have no clue where to start with weights or how much to eat?
I know how you feel. And I gotchu.
I KNOW what it feels like to be:
- Anxious and uncomfortable wearing a bikini
- Intimidated by weights (aka the "bro section" of the gym)
- Ashamed + guilty after indulging in cheese or chocolate... and then forcing yourself to do a bunch of cardio to "burn it off" the next day
- Unsure of how much to eat or what moves to do in the gym to get the body you want
- Googling "Victoria's Secret model diets" and trying to copy them all
- FRUSTRATED that you STILL aren't seeing any results despite all the different workout challenges or diets you've tried....
- .....and desperately wanting to shed fat and tone your bod but still not getting there despite working out and eating pretty healthy (What gives anyway?!)
I spent too many years feeling this way... and it SUCKS.
The good news is: There is a better way.
With the proper training + nutrition customized to your body and lifestyle you can transform your body and confidence levels like I did.... while still learning how to enjoy bread and cheese and chocolate without binging or feeling guilty.
I believe that EVERY woman in the world
should have a basic knowledge of how to use weights and what to eat to transform her body in any way possible. It is my mission as a fitness coach to empower other women with this knowledge I've learned through my struggles... so you can be fit for LIFE.
I would be thrilled to help you help you FINALLY see results, and transform your body + confidence. Let's get fit together!
I'm an NASM Certified Personal Trainer and NPC Bikini Bodybuilding competitor. I run the Instagram page @squats_and_samosas to provide beginner tips for women to sculpt their bodies with weights. In addition, I contribute to POPSUGAR Fitness, one of the leading publications for women with over 9 million page-views per month.
My full name is Diksha - pronounced Dee-ksha. (Feel free to call me either Dee or Diksha!) I'm 100% Indian, grew up in New Hampshire, and now live in San Francisco, California.
CHECK ME OUT IN:
Hear straight from my CLIENTs - their TESTIMONIALS:
Ready to TRANSFORM WITH MY 1:1 COACHING?
I would be thrilled to help transform your body and confidence levels. If you're interested in working together, please fill out this form with a little more information about you! I will be in touch within 24 business hours.